Stay Well Notes From Dr. Seibel
If you are taking a medication to improve your mental health, you are not alone. Overall, 1 in 4 women are prescribed a medication for a mental health condition, 
compared to 15% of men. Among women, antidepressant use is especially high, and has increased 29% since 2001. Anxiety medications are taken by 11% of women – almost twice as many as men.
For those taking antidepressant medications, mood often improves. But many antidepressant medications are notorious for having a negative effect on libido.
Now a new study reveals that exercise might be a solution, especially if workouts occur right before sex…READ MORE
I want to wish you a Happy and Healthy Holiday Season and a Wonderful New Year. I appreciate your commitment and support and have a special holiday gift for you. Download my HealthRock Christmas CD for FREE until January 3, 2014 by using the code THANK YOU. I hope you enjoy it and share it with your friends!
