Rejoice in Self-Discovery!

I recently received an e-mail from The Chopra Center  inviting me to experience a complimentary 21-Day Meditation Challenge!  Having just started, I can’t really report any success, however, I remember learning years ago that for something to become a ‘habit’ one needs to be consistent for 30 days!  So, if I faithfully make it through the 21, it’s likely I’m on my way to continue the process.  I actually have a meditation room in my home.  It’s an inside space so there are no outside distractions whatsoever.  It has a misting fountain, a small cascading fountain, candles and a comfortable chair.  It’s my favorite place to be still, to read, to journal and to be away from any technology.  The challenge for me is consistency.  I tend to let the outside world of email, phone, tv and other intrusions cut into my meditation time.  So, taking on and commiting to this 21 day program is definitely a step in the right direction!

Do you take time to go within?  Do you have a favorite place, a favorite time to be in touch with yourself?  Do you want to take the challenge?  Go to www.Chopra.com where there’s likely a place where you can register and join the community.  Maybe, you, too can find peace in this otherwise crazy, confusing and hectic world.  It’s worth a try.  You’re worth the effort.  May peace be yours no matter what else is happening around you.