Do You Use Your Sleep Mode?

The other night I was at my computer. The busy week had kept me working later and more intensely than usual and although I was actually ready for bed, I still had a few edits and emails to finish before the day ended.

I was busy at work, trying to stifle a yawn when suddenly the lights in the house began to blink. And then darkness. Total darkness. Not a light in the house, the street or the neighborhood. All electricity was missing.

The light on my computer was still working from the battery, but the total darkness around me made stopping too inviting and I placed my computer on sleep mode. A quick call to the power company informed me that someone had driven into a power pole and that the electricity would be out for the next few hours. I closed my laptop and grabbed my guitar. After about 15 minutes of strumming some of my favorite tunes, I put down the guitar and went to bed. I hadn’t slept that soundly in over a week.

I started thinking; I should use my sleep mode more often…

To receive more information you may click on this link: SLEEP AND RELAX

 

Dr. Seibel interviews Tana Amen on How to Take Control of Your Health

Sign-up for Dr. Seibel’s get well notes

Follow Dr. Seibel on TWITTER

And find Dr. Seibel on FACEBOOK